MOVEMENT

Movement

Move well, get stronger and stay consistent, whatever your starting point.

What's included

Our movement classes cover:

• Pilates

• Yoga

• Strength training

• Mobility, stretch and flexibility

• Functional fitness

• Barre and dance

• Low impact fitness

• Chair-based and gentle movement

• Movement for ageing well

How you'll take part

Live classes: join expert-led live sessions every week from home, across all six pillars, with Movement on the timetable every week.

Catch-up library: every live class is recorded and there to watch for a month afterwards, so you can move when it suits you.

Ask the Expert Q&As: put your questions directly to our movement practitioners.

Downloadable guides: movement sheets and plans to keep and use between sessions.

Community challenges: weekly and monthly challenges across the collective to keep you moving and motivated.

Want to go deeper?

Our practitioners also run workshops, courses and 1-to-1 sessions. These are booked separately, with 20% off workshops and courses and 10% off 1-to-1 sessions for members.

Who is it for?

• Complete beginners

• People returning to exercise

• Active people who want to move better

• Older adults

• Anyone wanting to feel stronger and more capable

Every class says plainly who it isn't suitable for, so you can pick what's right for you.

The result

Movement at Living Well Collective is about far more than exercise. It's about building a stronger body, improving confidence, increasing energy, supporting mental wellbeing, and helping you stay active and capable for life.

Move with confidence. Build strength. Improve mobility. Feel your best.